Hi everyone, I hope that you are doing ok. I wanted to share
an article with you on the Guardian website on the UK about
Roo Mitchell who used to have an eating
disorder and recovered. She was featured in an article about
how she defeated her inner critic voice, an inner critic voice people can have with eating disorders. I thought
that I would link to the guardian article and I will add that this article also supports the blog post
that I wrote called the Joker in the pack which was about how an inner voice can be
deceptive to us.
Some people to can hear their inner thoughts and this can happen with autism to. Sometimes autistic people can be fearful of this and hearing their thoughts, but this can be helped to controlled to. This is some research about this condition about hearing your own thoughts with autism.
https://www.camhsnorthderbyshire.nhs.uk/anxiety-in-asd-2
I have had an inner critic in the past, but have dealt with
it. My faith for me helped to get on top of this. Sometimes too our conscience can be out of kilter
that can lead to us having an inner critic.
I hope that you have a pleasant year everyone and I will
link to the article below in the Guardian.
https://www.theguardian.com/lifeandstyle/2025/jun/16/the-one-change-that-worked-i-stood-up-to-my-inner-critic-and-ive-never-looked-back
